Who For:

• Those who are completely new to surfing.
• Those who are still in the beginner stage and want to improve their skills.
• Those who haven’t been out in the water for awhile and need a little refresher course.
• Suitable for ages six and up.

Lesson Basics:

• Learn to understand and read the wind, waves and beach safety procedures.
• All about your surfboard – how to carry it, how to get into the ocean with it and more.
• How to catch waves – where to put your hand and feet on the board and how to paddle.
• How to get to your feet – mastering popping up on your board (in and out of the water).

Riding along the wave – how to stand, where to point, how to position your body.

Lesson Intermediates:

• How to turn the board – what movements to make with your feet and body,
• How to accelerate the board to get more speed.
• How to get out the back past all of the waves aka ‘rolling your board’ or ‘duck-diving’
• How to choose the best waves.
• When to start paddling and how to take off.

What’s Included:

• Two hours of surf coaching.
• Your surfboard, wetsuit and a rash vest.

What To Bring:

• Swimmers
• A towel
• Sunscreen
• Water

Location:

Mangawhai Heads Surf Beach

Please note: All groups are kept to small numbers with friendly, qualified and experienced instructors.